5 Ways to Calm Perfectionist Tendencies


Perfectionism. It’s a term I didn’t apply to myself until I began writing about it.

As I read about perfectionism and the way it affects people, I saw myself in ways I hadn’t before. It was upsetting.

I read many negative side-effects to perfectionism and that only increased my anxiety.

I needed to calm down.

Perfectionism is an inner law that’s unrealistic and demanding. If it’s allowed free rein in our lives, it’ll wreak havoc on our nerves, our bodies, and our relationships.

I needed to find ways to stop it and I did.

Here are five ways you can calm your perfectionism too.

Photo courtesy: ©Thinkstock/razyph



Source link

Add Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.