How to Find Hope in the Midst of Chronic Pain and Suffering

Since 2002, I have suffered from chronic back, neck, and shoulder pain. Some of my pain was due to genetics, gifted from a grandmother who had poor posture. But it wasn’t until 2017 that I learned that food allergies were at the root of some of my pain. Although I may never be pain free, I don’t have the intensity of pain I once had. In the midst of pain, there’s hope.

Here are 10 things to remember if you are struggling with chronic pain:

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